In day-to-day life,
are you feeling anxious or worried about the future?
do you experience self-doubt or frustration in your relationship?
is disappointment over past events or relationships getting in the way of your happiness?
In marriage or relationship,
are conflicts getting worse and leaving you feeling worried or lost?
do you feel confused by how hard it is to resolve disagreements?
do you long to feel understood by your partner?
Welcome to the next chapter in the life you want to lead.
Couples Therapy
All great relationships endure periods of conflict and misunderstanding. What makes a relationship great is not a fairytale story, but the tenacity to learn from adversity and grow in partnership. But that takes work and dedication. Arguments that escalate quickly and the long silences of disconnection can cause us great pain and leave us feeling scared, confused, even hopeless. Don’t despair. There is a path to better connection. You and your partner can learn to break out of the negative patterns that block trust and engagement. Working together, we can help you get your relationship to the rewarding place you are hoping for.
Individual Therapy for Men
As men, we learn to be tough, perfectionistic, and outwardly strong, but when life takes difficult turns, this combination can leave us feeling isolated and beating ourselves up, which in turn blocks our innate capacities to learn from adversity and grow from life’s challenges. For men, the inner critic tends to be relentless, undermining our sense of confidence and self-worth. I create a space for men to be real, and unburden the self-doubt. We learn to see the obstacles that block the way, allowing us to reclaim hope and confidence, and the will to take action towards a more meaningful and fulfilling life.
Feel better today with these relationship insights and tools.
Click here for a free 20-Minute phone consultation
We can discuss your situation and how we can create the change you wish to see.